Talking therapies in Bromley
Help you to achieve your highest potential
Are you feeling lost or despondent with your current life? My counselling, mentoring, and coaching can help. Working together, we can help you identify aims, obstacles, and pathways where you can improve on yourself, your mindset, your relationships, and your life. I offer a range of counselling in Bromley, and to clients online, helping people find improvement, empowerment, and confidence.
BROMLEY COUNSELLING: HOW WE CAN WORK TOGETHER
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THE DIFFERENCES BETWEEN COUNSELLING, COACHING, MENTORING, AND POSITIVE VISUALISATION
Each method is slightly distinct, but the main aim is still self-improvement. With counselling the format is more regular and set, with weekly or two-weekly appointments, where you will have the space to talk through your problems and make your own decisions based on that. Coaching is intended to help you achieve your goals, finding strategies, and giving a goal-orientated way to achieve your aims. Mentoring is more informal and long-term, giving you practical wisdom and guidance over many months or years, and helping you to develop yourself.
If you are looking for talking therapies in Bromley, you can find mentoring, coaching, counselling and more right here at CCMCS.
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Frequently asked questions ABOUT COUNSELLING
What is the difference between counselling and coaching?
Counselling focuses on addressing emotional and psychological issues, providing support for mental health concerns. Coaching, on the other hand, is a goal-oriented process that focuses on personal and professional growth, helping individuals achieve specific outcomes and enhance performance.
How long is a counselling or coaching session, and how often do sessions occur?
A: A typical session lasts around 50 minutes to one hour. The frequency of sessions varies depending on your needs and goals, but it is commonly once a week or bi-weekly. I will work with you to create a suitable schedule.
Are counselling and coaching sessions confidential?
A: Yes, confidentiality is an essential part of counselling and coaching. All information shared during sessions is kept strictly confidential, following ethical guidelines and legal requirements, unless there is a risk of harm to yourself or others.
How do I know if counselling or coaching is right for me?
A: If you are facing emotional challenges, experiencing difficulties in relationships, seeking personal growth, or wanting to achieve specific goals, counselling or coaching can be beneficial. It's important to have an open mind and willingness to engage in the process.
How do I schedule an appointment or consultation?
A: To schedule an appointment or consultation, you can contact CCMCS via phone, email, or through the contact form.
Do you offer remote counselling or coaching sessions?
A: Yes, I offer remote sessions via secure video conferencing or telephone for those who prefer or require remote access. Remote sessions provide convenience and accessibility while maintaining the same level of professionalism and confidentiality.
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